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		<title>Sound of Supreme Bliss</title>
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						<googleplay:description>A podcast that addresses the challenges faced by young Buddhists in modern society. We simplify the Buddha’s teachings and provide you with practical advice to help you maintain virtue and gain merits.</googleplay:description>
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<item>
	<title>8 Virtuous Vows</title>
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	<pubDate>Fri, 20 Aug 2021 08:23:21 +0000</pubDate>
	<dc:creator><![CDATA[]]></dc:creator>
	<guid isPermaLink="false">https://www.serenecolombo.org/?post_type=podcast&#038;p=10681</guid>
	<description><![CDATA[<p>As a Buddhist we all know about the <strong><em>five</em></strong> precepts but do you know about the <strong><em>seven </em></strong>virtuous vows? </p>



<p>When Lord Sakka was a human being, he adopted seven vows which helped him achieve his current status as Ruler of two Heavenly Worlds. These vows helped him preserve his virtue and avoid bad Kamma. Regular people like us can uphold these vows too and this episode will guide you in your path to becoming more virtuous. </p>





<a class="ugb-button1 ugb-button ugb-button--size-normal ugb--hover-effect-scale-more ugb--shadow-6 ugb-button--has-icon" href="https://www.serenecolombo.org/series/supremebliss/" rel="" title="">View All Episodes</a>



<a class="ugb-button1 ugb-button ugb-button--size-normal ugb-button--has-icon" href="https://www.instagram.com/soundofsupremebliss/" target="_blank" rel="noopener noreferrer" title="">Instagram</a><a class="ugb-button2 ugb-button ugb-button--size-normal ugb-button--has-icon" href="https://www.facebook.com/SoundofSupremeBliss" target="_blank" rel="noopener noreferrer" title="">Facebook</a>






<p class="has-text-align-center"><strong>Communication is key!</strong> We would love to hear from you!</p>



<p class="has-text-align-center"> You can get in contact with us through <a href="https://www.instagram.com/soundofsupremebliss/" target="_blank" rel="noreferrer noopener">Instagram</a> at <a href="https://www.instagram.com/soundofsupremebliss/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/soundofsupremebliss/</a> or <a href="https://www.facebook.com/SoundofSupremeBliss" target="_blank" rel="noreferrer noopener">Facebook</a> at <a href="https://www.facebook.com/SoundofSupremeBliss" target="_blank" rel="noreferrer noopener">https://www.facebook.com/SoundofSupremeBliss</a>. </p>



<p class="has-text-align-center">Just search for <strong>Sound of Supreme Bliss</strong>! We welcome all feedback and will be there for you at any time!</p>]]></description>
	<itunes:subtitle><![CDATA[As a Buddhist we all know about the five precepts but do you know about the seven virtuous vows? 



When Lord Sakka was a human being, he adopted seven vows which helped him achieve his current status as Ruler of two Heavenly Worlds. These vows helped h]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>As a Buddhist we all know about the <strong><em>five</em></strong> precepts but do you know about the <strong><em>seven </em></strong>virtuous vows? </p>



<p>When Lord Sakka was a human being, he adopted seven vows which helped him achieve his current status as Ruler of two Heavenly Worlds. These vows helped him preserve his virtue and avoid bad Kamma. Regular people like us can uphold these vows too and this episode will guide you in your path to becoming more virtuous. </p>





<a class="ugb-button1 ugb-button ugb-button--size-normal ugb--hover-effect-scale-more ugb--shadow-6 ugb-button--has-icon" href="https://www.serenecolombo.org/series/supremebliss/" rel="" title="">View All Episodes</a>



<a class="ugb-button1 ugb-button ugb-button--size-normal ugb-button--has-icon" href="https://www.instagram.com/soundofsupremebliss/" target="_blank" rel="noopener noreferrer" title="">Instagram</a><a class="ugb-button2 ugb-button ugb-button--size-normal ugb-button--has-icon" href="https://www.facebook.com/SoundofSupremeBliss" target="_blank" rel="noopener noreferrer" title="">Facebook</a>






<p class="has-text-align-center"><strong>Communication is key!</strong> We would love to hear from you!</p>



<p class="has-text-align-center"> You can get in contact with us through <a href="https://www.instagram.com/soundofsupremebliss/" target="_blank" rel="noreferrer noopener">Instagram</a> at <a href="https://www.instagram.com/soundofsupremebliss/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/soundofsupremebliss/</a> or <a href="https://www.facebook.com/SoundofSupremeBliss" target="_blank" rel="noreferrer noopener">Facebook</a> at <a href="https://www.facebook.com/SoundofSupremeBliss" target="_blank" rel="noreferrer noopener">https://www.facebook.com/SoundofSupremeBliss</a>. </p>



<p class="has-text-align-center">Just search for <strong>Sound of Supreme Bliss</strong>! We welcome all feedback and will be there for you at any time!</p>]]></content:encoded>
	<enclosure url="https://serenecolombo.org/podcast-download/10681/8-virtuous-vows.mp3" length="39554702" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[As a Buddhist we all know about the five precepts but do you know about the seven virtuous vows? 



When Lord Sakka was a human being, he adopted seven vows which helped him achieve his current status as Ruler of two Heavenly Worlds. These vows helped him preserve his virtue and avoid bad Kamma. Regular people like us can uphold these vows too and this episode will guide you in your path to becoming more virtuous. 





View All Episodes



InstagramFacebook






Communication is key! We would love to hear from you!



 You can get in contact with us through Instagram at https://www.instagram.com/soundofsupremebliss/ or Facebook at https://www.facebook.com/SoundofSupremeBliss. 



Just search for Sound of Supreme Bliss! We welcome all feedback and will be there for you at any time!]]></itunes:summary>
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	<itunes:duration>27:09</itunes:duration>
	<itunes:author><![CDATA[]]></itunes:author>	<googleplay:description><![CDATA[As a Buddhist we all know about the five precepts but do you know about the seven virtuous vows? 



When Lord Sakka was a human being, he adopted seven vows which helped him achieve his current status as Ruler of two Heavenly Worlds. These vows helped him preserve his virtue and avoid bad Kamma. Regular people like us can uphold these vows too and this episode will guide you in your path to becoming more virtuous. 





View All Episodes



InstagramFacebook






Communication is key! We would love to hear from you!



 You can get in contact with us through Instagram at https://www.instagram.com/soundofsupremebliss/ or Facebook at https://www.facebook.com/SoundofSupremeBliss. 



Just search for Sound of Supreme Bliss! We welcome all feedback and will be there for you at any time!]]></googleplay:description>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>7 What Makes a Good Leader?</title>
	<link>https://serenecolombo.org/podcast/7-what-makes-a-good-leader/</link>
	<pubDate>Tue, 27 Apr 2021 05:30:00 +0000</pubDate>
	<dc:creator><![CDATA[]]></dc:creator>
	<guid isPermaLink="false">https://www.serenecolombo.org/?post_type=podcast&#038;p=9097</guid>
	<description><![CDATA[<p>Quick! Name a Leader! </p>



<p>In the world we live in many examples of leaders come to mind. Your teacher, team captains, boss or Presidents are all Leaders. However, there are a lot of people in these positions that don't have the best leadership qualities because not all leaders are Good Leaders. This episode will explore how you can obtain the qualities of a leader that's worthy of their position by drawing inspiration from the Ultimate Leader, the Lord Buddha.  

Whether you hold a position of leadership or not, having good leadership qualities makes us better people and that is something we should all aspire to. </p>





<a class="ugb-button1 ugb-button ugb-button--size-normal ugb--hover-effect-scale-more ugb--shadow-6 ugb-button--has-icon" href="https://www.serenecolombo.org/series/supremebliss/" rel="" title="">View All Episodes</a>



<a class="ugb-button1 ugb-button ugb-button--size-normal ugb-button--has-icon" href="https://www.instagram.com/soundofsupremebliss/" target="_blank" rel="noopener noreferrer" title="">Instagram</a><a class="ugb-button2 ugb-button ugb-button--size-normal ugb-button--has-icon" href="https://www.facebook.com/SoundofSupremeBliss" target="_blank" rel="noopener noreferrer" title="">Facebook</a>




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<p class="has-text-align-center has-small-font-size">Note: Not all services are available in all countries</p>





<p class="has-text-align-center"><strong>Communication is key!</strong> We would love to hear from you!</p>



<p class="has-text-align-center"> You can get in contact with us through <a href="https://www.instagram.com/soundofsupremebliss/" target="_blank" rel="noreferrer noopener">Instagram</a> at <a href="https://www.instagram.com/soundofsupremebliss/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/soundofsupremebliss/</a> or <a href="https://www.facebook.com/SoundofSupremeBliss" target="_blank" rel="noreferrer noopener">Facebook</a> at <a href="https://www.facebook.com/SoundofSupremeBliss" target="_blank" rel="noreferrer noopener">https://www.facebook.com/SoundofSupremeBliss</a>. </p>



<p class="has-text-align-center">Just search for <strong>Sound of Supreme Bliss</strong>! We welcome all feedback and will be there for you at any time!</p>]]></description>
	<itunes:subtitle><![CDATA[Quick! Name a Leader! 



In the world we live in many examples of leaders come to mind. Your teacher, team captains, boss or Presidents are all Leaders. However, there are a lot of people in these positions that dont have the best leadership qualities b]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Quick! Name a Leader! </p>



<p>In the world we live in many examples of leaders come to mind. Your teacher, team captains, boss or Presidents are all Leaders. However, there are a lot of people in these positions that don't have the best leadership qualities because not all leaders are Good Leaders. This episode will explore how you can obtain the qualities of a leader that's worthy of their position by drawing inspiration from the Ultimate Leader, the Lord Buddha.  

Whether you hold a position of leadership or not, having good leadership qualities makes us better people and that is something we should all aspire to. </p>





<a class="ugb-button1 ugb-button ugb-button--size-normal ugb--hover-effect-scale-more ugb--shadow-6 ugb-button--has-icon" href="https://www.serenecolombo.org/series/supremebliss/" rel="" title="">View All Episodes</a>



<a class="ugb-button1 ugb-button ugb-button--size-normal ugb-button--has-icon" href="https://www.instagram.com/soundofsupremebliss/" target="_blank" rel="noopener noreferrer" title="">Instagram</a><a class="ugb-button2 ugb-button ugb-button--size-normal ugb-button--has-icon" href="https://www.facebook.com/SoundofSupremeBliss" target="_blank" rel="noopener noreferrer" title="">Facebook</a>




<p><strong>Choose your favorite listening app:</strong></p>




    
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        </a>
    




<p class="has-text-align-center has-small-font-size">Note: Not all services are available in all countries</p>





<p class="has-text-align-center"><strong>Communication is key!</strong> We would love to hear from you!</p>



<p class="has-text-align-center"> You can get in contact with us through <a href="https://www.instagram.com/soundofsupremebliss/" target="_blank" rel="noreferrer noopener">Instagram</a> at <a href="https://www.instagram.com/soundofsupremebliss/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/soundofsupremebliss/</a> or <a href="https://www.facebook.com/SoundofSupremeBliss" target="_blank" rel="noreferrer noopener">Facebook</a> at <a href="https://www.facebook.com/SoundofSupremeBliss" target="_blank" rel="noreferrer noopener">https://www.facebook.com/SoundofSupremeBliss</a>. </p>



<p class="has-text-align-center">Just search for <strong>Sound of Supreme Bliss</strong>! We welcome all feedback and will be there for you at any time!</p>]]></content:encoded>
	<enclosure url="https://serenecolombo.org/podcast-download/9097/7-what-makes-a-good-leader.mp3" length="50144937" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Quick! Name a Leader! 



In the world we live in many examples of leaders come to mind. Your teacher, team captains, boss or Presidents are all Leaders. However, there are a lot of people in these positions that don't have the best leadership qualities because not all leaders are Good Leaders. This episode will explore how you can obtain the qualities of a leader that's worthy of their position by drawing inspiration from the Ultimate Leader, the Lord Buddha.  

Whether you hold a position of leadership or not, having good leadership qualities makes us better people and that is something we should all aspire to. 





View All Episodes



InstagramFacebook




Choose your favorite listening app:




    
        
            
        
    
    
    
        
            
        
    

    
        
            
        
    
    
        
            
        
    
    
        
            
        
    
    
        
            
        
    
    
        
            
        
    
    
        
            
        
    
    
        
            
        
    




Note: Not all services are available in all countries





Communication is key! We would love to hear from you!



 You can get in contact with us through Instagram at https://www.instagram.com/soundofsupremebliss/ or Facebook at https://www.facebook.com/SoundofSupremeBliss. 



Just search for Sound of Supreme Bliss! We welcome all feedback and will be there for you at any time!]]></itunes:summary>
	<itunes:image href="https://serenecolombo.org/wp-content/uploads/2021/04/SoundOfSupremeBliss-1400.jpg"></itunes:image>
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	<itunes:duration>25:13</itunes:duration>
	<itunes:author><![CDATA[]]></itunes:author>	<googleplay:description><![CDATA[Quick! Name a Leader! 



In the world we live in many examples of leaders come to mind. Your teacher, team captains, boss or Presidents are all Leaders. However, there are a lot of people in these positions that don't have the best leadership qualities because not all leaders are Good Leaders. This episode will explore how you can obtain the qualities of a leader that's worthy of their position by drawing inspiration from the Ultimate Leader, the Lord Buddha.  

Whether you hold a position of leadership or not, having good leadership qualities makes us better people and that is something we should all aspire to. 





View All Episodes



InstagramFacebook




Choose your favorite listening app:




    
        
            
        
    
    
    
        
            
        
    

    
        
            
        
    
    
        
            
        
    
    
        
            
        
    
    
        
            
        
    
    
        
            
        
 ]]></googleplay:description>
	<googleplay:image href="https://serenecolombo.org/wp-content/uploads/2021/04/SoundOfSupremeBliss-1400.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>6 What are our Goals in Life? Part 2</title>
	<link>https://serenecolombo.org/podcast/6-what-are-our-goals-in-life-part-2/</link>
	<pubDate>Sun, 14 Mar 2021 01:15:50 +0000</pubDate>
	<dc:creator><![CDATA[]]></dc:creator>
	<guid isPermaLink="false">https://www.serenecolombo.org/?post_type=podcast&#038;p=7615</guid>
	<description><![CDATA[<p>Achieving your goals isn't easy! </p>



<p>It requires virtue, commitment and many more attributes that we had to make a second episode to give you ALL the tips to achieve those goals!</p>





<a class="ugb-button1 ugb-button ugb-button--size-normal ugb--hover-effect-scale-more ugb--shadow-6 ugb-button--has-icon" href="https://www.serenecolombo.org/series/supremebliss/" rel="" title="">View All Episodes</a>



<a class="ugb-button1 ugb-button ugb-button--size-normal ugb-button--has-icon" href="https://www.instagram.com/soundofsupremebliss/" target="_blank" rel="noopener noreferrer" title="">Instagram</a><a class="ugb-button2 ugb-button ugb-button--size-normal ugb-button--has-icon" href="https://www.facebook.com/SoundofSupremeBliss" target="_blank" rel="noopener noreferrer" title="">Facebook</a>




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<p class="has-text-align-center has-small-font-size">Note: Not all services are available in all countries</p>





<p class="has-text-align-center"><strong>Communication is key!</strong> We would love to hear from you!</p>



<p class="has-text-align-center"> You can get in contact with us through <a href="https://www.instagram.com/soundofsupremebliss/" target="_blank" rel="noreferrer noopener">Instagram</a> at <a href="https://www.instagram.com/soundofsupremebliss/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/soundofsupremebliss/</a> or <a href="https://www.facebook.com/SoundofSupremeBliss" target="_blank" rel="noreferrer noopener">Facebook</a> at <a href="https://www.facebook.com/SoundofSupremeBliss" target="_blank" rel="noreferrer noopener">https://www.facebook.com/SoundofSupremeBliss</a>. </p>



<p class="has-text-align-center">Just search for <strong>Sound of Supreme Bliss</strong>! We welcome all feedback and will be there for you at any time!</p>]]></description>
	<itunes:subtitle><![CDATA[Achieving your goals isnt easy! 



It requires virtue, commitment and many more attributes that we had to make a second episode to give you ALL the tips to achieve those goals!





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	<content:encoded><![CDATA[<p>Achieving your goals isn't easy! </p>



<p>It requires virtue, commitment and many more attributes that we had to make a second episode to give you ALL the tips to achieve those goals!</p>





<a class="ugb-button1 ugb-button ugb-button--size-normal ugb--hover-effect-scale-more ugb--shadow-6 ugb-button--has-icon" href="https://www.serenecolombo.org/series/supremebliss/" rel="" title="">View All Episodes</a>



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<p class="has-text-align-center has-small-font-size">Note: Not all services are available in all countries</p>





<p class="has-text-align-center"><strong>Communication is key!</strong> We would love to hear from you!</p>



<p class="has-text-align-center"> You can get in contact with us through <a href="https://www.instagram.com/soundofsupremebliss/" target="_blank" rel="noreferrer noopener">Instagram</a> at <a href="https://www.instagram.com/soundofsupremebliss/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/soundofsupremebliss/</a> or <a href="https://www.facebook.com/SoundofSupremeBliss" target="_blank" rel="noreferrer noopener">Facebook</a> at <a href="https://www.facebook.com/SoundofSupremeBliss" target="_blank" rel="noreferrer noopener">https://www.facebook.com/SoundofSupremeBliss</a>. </p>



<p class="has-text-align-center">Just search for <strong>Sound of Supreme Bliss</strong>! We welcome all feedback and will be there for you at any time!</p>]]></content:encoded>
	<enclosure url="https://serenecolombo.org/podcast-download/7615/6-what-are-our-goals-in-life-part-2.mp3" length="20267616" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Achieving your goals isn't easy! 



It requires virtue, commitment and many more attributes that we had to make a second episode to give you ALL the tips to achieve those goals!





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Note: Not all services are available in all countries





Communication is key! We would love to hear from you!



 You can get in contact with us through Instagram at https://www.instagram.com/soundofsupremebliss/ or Facebook at https://www.facebook.com/SoundofSupremeBliss. 



Just search for Sound of Supreme Bliss! We welcome all feedback and will be there for you at any time!]]></itunes:summary>
	<itunes:image href="https://serenecolombo.org/wp-content/uploads/2021/04/SoundofSupremeBlissh-Episode6.jpg"></itunes:image>
	<image>
		<url>https://serenecolombo.org/wp-content/uploads/2021/04/SoundofSupremeBlissh-Episode6.jpg</url>
		<title>6 What are our Goals in Life? Part 2</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:15</itunes:duration>
	<itunes:author><![CDATA[]]></itunes:author>	<googleplay:description><![CDATA[Achieving your goals isn't easy! 



It requires virtue, commitment and many more attributes that we had to make a second episode to give you ALL the tips to achieve those goals!





View All Episodes



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Note: Not all services are available in all countries





Communication is key! We would love to hear from you!



 You can get in contact with us through Instagram at https://www.instagram.com/soundofsupremebliss/ or Facebook at https://www.facebook.com/SoundofSupremeBliss. 



Just search for Sound of Supreme Bliss! We welcome all feedback and will]]></googleplay:description>
	<googleplay:image href="https://serenecolombo.org/wp-content/uploads/2021/04/SoundofSupremeBlissh-Episode6.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>5 What are our Goals in Life?</title>
	<link>https://serenecolombo.org/podcast/5-what-are-our-goals-in-life/</link>
	<pubDate>Thu, 11 Feb 2021 10:24:37 +0000</pubDate>
	<dc:creator><![CDATA[]]></dc:creator>
	<guid isPermaLink="false">https://www.serenecolombo.org/?post_type=podcast&#038;p=7165</guid>
	<description><![CDATA[<p>It's the dawn of a new year and most of us are focused on setting New Year's resolutions. But yearly resolutions really are short term goals, have you ever pondered about long term goals? Not just what you can achieve in this life, but also the next life? </p>



<p>Whatever your goals maybe, this episode discusses the importance of having appropriate goals and gives you tips on how to achieve them! </p>



<p> </p>





<a class="ugb-button1 ugb-button ugb-button--size-normal ugb--hover-effect-scale-more ugb--shadow-6 ugb-button--has-icon" href="https://www.serenecolombo.org/series/supremebliss/" rel="" title="">View All Episodes</a>



<a class="ugb-button1 ugb-button ugb-button--size-normal ugb-button--has-icon" href="https://www.instagram.com/soundofsupremebliss/" target="_blank" rel="noopener noreferrer" title="">Instagram</a><a class="ugb-button2 ugb-button ugb-button--size-normal ugb-button--has-icon" href="https://www.facebook.com/SoundofSupremeBliss" target="_blank" rel="noopener noreferrer" title="">Facebook</a>




<p><strong>Choose your favorite listening app:</strong></p>




    
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        >
            
        </a>
    




<p class="has-text-align-center has-small-font-size">Note: Not all services are available in all countries</p>





<p class="has-text-align-center"><strong>Communication is key!</strong> We would love to hear from you!</p>



<p class="has-text-align-center"> You can get in contact with us through <a href="https://www.instagram.com/soundofsupremebliss/" target="_blank" rel="noreferrer noopener">Instagram</a> at <a href="https://www.instagram.com/soundofsupremebliss/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/soundofsupremebliss/</a> or <a href="https://www.facebook.com/SoundofSupremeBliss" target="_blank" rel="noreferrer noopener">Facebook</a> at <a href="https://www.facebook.com/SoundofSupremeBliss" target="_blank" rel="noreferrer noopener">https://www.facebook.com/SoundofSupremeBliss</a>. </p>



<p class="has-text-align-center">Just search for <strong>Sound of Supreme Bliss</strong>! We welcome all feedback and will be there for you at any time!</p>]]></description>
	<itunes:subtitle><![CDATA[Its the dawn of a new year and most of us are focused on setting New Years resolutions. But yearly resolutions really are short term goals, have you ever pondered about long term goals? Not just what you can achieve in this life, but also the next life? ]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>It's the dawn of a new year and most of us are focused on setting New Year's resolutions. But yearly resolutions really are short term goals, have you ever pondered about long term goals? Not just what you can achieve in this life, but also the next life? </p>



<p>Whatever your goals maybe, this episode discusses the importance of having appropriate goals and gives you tips on how to achieve them! </p>



<p> </p>





<a class="ugb-button1 ugb-button ugb-button--size-normal ugb--hover-effect-scale-more ugb--shadow-6 ugb-button--has-icon" href="https://www.serenecolombo.org/series/supremebliss/" rel="" title="">View All Episodes</a>



<a class="ugb-button1 ugb-button ugb-button--size-normal ugb-button--has-icon" href="https://www.instagram.com/soundofsupremebliss/" target="_blank" rel="noopener noreferrer" title="">Instagram</a><a class="ugb-button2 ugb-button ugb-button--size-normal ugb-button--has-icon" href="https://www.facebook.com/SoundofSupremeBliss" target="_blank" rel="noopener noreferrer" title="">Facebook</a>




<p><strong>Choose your favorite listening app:</strong></p>




    
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        </a>
    




<p class="has-text-align-center has-small-font-size">Note: Not all services are available in all countries</p>





<p class="has-text-align-center"><strong>Communication is key!</strong> We would love to hear from you!</p>



<p class="has-text-align-center"> You can get in contact with us through <a href="https://www.instagram.com/soundofsupremebliss/" target="_blank" rel="noreferrer noopener">Instagram</a> at <a href="https://www.instagram.com/soundofsupremebliss/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/soundofsupremebliss/</a> or <a href="https://www.facebook.com/SoundofSupremeBliss" target="_blank" rel="noreferrer noopener">Facebook</a> at <a href="https://www.facebook.com/SoundofSupremeBliss" target="_blank" rel="noreferrer noopener">https://www.facebook.com/SoundofSupremeBliss</a>. </p>



<p class="has-text-align-center">Just search for <strong>Sound of Supreme Bliss</strong>! We welcome all feedback and will be there for you at any time!</p>]]></content:encoded>
	<enclosure url="https://serenecolombo.org/podcast-download/7165/5-what-are-our-goals-in-life.mp3" length="19348460" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[It's the dawn of a new year and most of us are focused on setting New Year's resolutions. But yearly resolutions really are short term goals, have you ever pondered about long term goals? Not just what you can achieve in this life, but also the next life? 



Whatever your goals maybe, this episode discusses the importance of having appropriate goals and gives you tips on how to achieve them! 



 





View All Episodes



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Choose your favorite listening app:




    
        
            
        
    
    
    
        
            
        
    

    
        
            
        
    
    
        
            
        
    
    
        
            
        
    
    
        
            
        
    
    
        
            
        
    
    
        
            
        
    
    
        
            
        
    




Note: Not all services are available in all countries





Communication is key! We would love to hear from you!



 You can get in contact with us through Instagram at https://www.instagram.com/soundofsupremebliss/ or Facebook at https://www.facebook.com/SoundofSupremeBliss. 



Just search for Sound of Supreme Bliss! We welcome all feedback and will be there for you at any time!]]></itunes:summary>
	<itunes:image href="https://serenecolombo.org/wp-content/uploads/2021/04/SoundofSupremeBlissh-Episode5.jpg"></itunes:image>
	<image>
		<url>https://serenecolombo.org/wp-content/uploads/2021/04/SoundofSupremeBlissh-Episode5.jpg</url>
		<title>5 What are our Goals in Life?</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:34</itunes:duration>
	<itunes:author><![CDATA[]]></itunes:author>	<googleplay:description><![CDATA[It's the dawn of a new year and most of us are focused on setting New Year's resolutions. But yearly resolutions really are short term goals, have you ever pondered about long term goals? Not just what you can achieve in this life, but also the next life? 



Whatever your goals maybe, this episode discusses the importance of having appropriate goals and gives you tips on how to achieve them! 



 





View All Episodes



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Choose your favorite listening app:




    
        
            
        
    
    
    
        
            
        
    

    
        
            
        
    
    
        
            
        
    
    
        
            
        
    
    
        
            
        
    
    
        
            
        
    
    
        
            
        
    
    
        
            
        
    




Note: Not all services are available in all countries





Communication is key! We would love to hear from you!



 You can get i]]></googleplay:description>
	<googleplay:image href="https://serenecolombo.org/wp-content/uploads/2021/04/SoundofSupremeBlissh-Episode5.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>4 Why Are We Competing Against Each Other?</title>
	<link>https://serenecolombo.org/podcast/4-why-are-we-competing-against-each-other/</link>
	<pubDate>Tue, 20 Oct 2020 11:06:01 +0000</pubDate>
	<dc:creator><![CDATA[]]></dc:creator>
	<guid isPermaLink="false">https://www.serenecolombo.org/?post_type=podcast&#038;p=6636</guid>
	<description><![CDATA[<p>Always trying to be the best of the best? Being competitive is ingrained in us because we live in a society that rewards it. The real question is what truly drives this competition?&nbsp;</p>



<p>Competition is commonly derived from jealousy, we always focus on external targets like what the other person has. It is important to shift the attention away from other people and focus on ourselves instead. We need to learn to eliminate our jealousy, develop appreciative joy for other people’s accomplishments and strive to be a better version of ourselves.&nbsp;</p>



<p>You should only compete with yourself.&nbsp;</p>





<a class="ugb-button1 ugb-button ugb-button--size-normal ugb--hover-effect-scale-more ugb--shadow-6 ugb-button--has-icon" href="https://www.serenecolombo.org/series/supremebliss/" rel="" title="">View All Episodes</a>



<a class="ugb-button1 ugb-button ugb-button--size-normal ugb-button--has-icon" href="https://www.instagram.com/soundofsupremebliss/" target="_blank" rel="noopener noreferrer" title="">Instagram</a><a class="ugb-button2 ugb-button ugb-button--size-normal ugb-button--has-icon" href="https://www.facebook.com/SoundofSupremeBliss" target="_blank" rel="noopener noreferrer" title="">Facebook</a>




<p><strong>Choose your favorite listening app:</strong></p>




    
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        </a>
    




<p class="has-text-align-center has-small-font-size">Note: Not all services are available in all countries</p>





<p class="has-text-align-center"><strong>Communication is key!</strong> We would love to hear from you!</p>



<p class="has-text-align-center"> You can get in contact with us through <a href="https://www.instagram.com/soundofsupremebliss/" target="_blank" rel="noreferrer noopener">Instagram</a> at <a href="https://www.instagram.com/soundofsupremebliss/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/soundofsupremebliss/</a> or <a href="https://www.facebook.com/SoundofSupremeBliss" target="_blank" rel="noreferrer noopener">Facebook</a> at <a href="https://www.facebook.com/SoundofSupremeBliss" target="_blank" rel="noreferrer noopener">https://www.facebook.com/SoundofSupremeBliss</a>. </p>



<p class="has-text-align-center">Just search for <strong>Sound of Supreme Bliss</strong>! We welcome all feedback and will be there for you at any time!</p>]]></description>
	<itunes:subtitle><![CDATA[Always trying to be the best of the best? Being competitive is ingrained in us because we live in a society that rewards it. The real question is what truly drives this competition?&nbsp;



Competition is commonly derived from jealousy, we always focus ]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Always trying to be the best of the best? Being competitive is ingrained in us because we live in a society that rewards it. The real question is what truly drives this competition?&nbsp;</p>



<p>Competition is commonly derived from jealousy, we always focus on external targets like what the other person has. It is important to shift the attention away from other people and focus on ourselves instead. We need to learn to eliminate our jealousy, develop appreciative joy for other people’s accomplishments and strive to be a better version of ourselves.&nbsp;</p>



<p>You should only compete with yourself.&nbsp;</p>





<a class="ugb-button1 ugb-button ugb-button--size-normal ugb--hover-effect-scale-more ugb--shadow-6 ugb-button--has-icon" href="https://www.serenecolombo.org/series/supremebliss/" rel="" title="">View All Episodes</a>



<a class="ugb-button1 ugb-button ugb-button--size-normal ugb-button--has-icon" href="https://www.instagram.com/soundofsupremebliss/" target="_blank" rel="noopener noreferrer" title="">Instagram</a><a class="ugb-button2 ugb-button ugb-button--size-normal ugb-button--has-icon" href="https://www.facebook.com/SoundofSupremeBliss" target="_blank" rel="noopener noreferrer" title="">Facebook</a>




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<p class="has-text-align-center has-small-font-size">Note: Not all services are available in all countries</p>





<p class="has-text-align-center"><strong>Communication is key!</strong> We would love to hear from you!</p>



<p class="has-text-align-center"> You can get in contact with us through <a href="https://www.instagram.com/soundofsupremebliss/" target="_blank" rel="noreferrer noopener">Instagram</a> at <a href="https://www.instagram.com/soundofsupremebliss/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/soundofsupremebliss/</a> or <a href="https://www.facebook.com/SoundofSupremeBliss" target="_blank" rel="noreferrer noopener">Facebook</a> at <a href="https://www.facebook.com/SoundofSupremeBliss" target="_blank" rel="noreferrer noopener">https://www.facebook.com/SoundofSupremeBliss</a>. </p>



<p class="has-text-align-center">Just search for <strong>Sound of Supreme Bliss</strong>! We welcome all feedback and will be there for you at any time!</p>]]></content:encoded>
	<enclosure url="https://serenecolombo.org/podcast-download/6636/4-why-are-we-competing-against-each-other.mp3" length="48870943" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Always trying to be the best of the best? Being competitive is ingrained in us because we live in a society that rewards it. The real question is what truly drives this competition?&nbsp;



Competition is commonly derived from jealousy, we always focus on external targets like what the other person has. It is important to shift the attention away from other people and focus on ourselves instead. We need to learn to eliminate our jealousy, develop appreciative joy for other people’s accomplishments and strive to be a better version of ourselves.&nbsp;



You should only compete with yourself.&nbsp;





View All Episodes



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Note: Not all services are available in all countries





Communication is key! We would love to hear from you!



 You can get in contact with us through Instagram at https://www.instagram.com/soundofsupremebliss/ or Facebook at https://www.facebook.com/SoundofSupremeBliss. 



Just search for Sound of Supreme Bliss! We welcome all feedback and will be there for you at any time!]]></itunes:summary>
	<itunes:image href="https://serenecolombo.org/wp-content/uploads/2021/04/SoundofSupremeBlissh-Episode4.jpg"></itunes:image>
	<image>
		<url>https://serenecolombo.org/wp-content/uploads/2021/04/SoundofSupremeBlissh-Episode4.jpg</url>
		<title>4 Why Are We Competing Against Each Other?</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:38</itunes:duration>
	<itunes:author><![CDATA[]]></itunes:author>	<googleplay:description><![CDATA[Always trying to be the best of the best? Being competitive is ingrained in us because we live in a society that rewards it. The real question is what truly drives this competition?&nbsp;



Competition is commonly derived from jealousy, we always focus on external targets like what the other person has. It is important to shift the attention away from other people and focus on ourselves instead. We need to learn to eliminate our jealousy, develop appreciative joy for other people’s accomplishments and strive to be a better version of ourselves.&nbsp;



You should only compete with yourself.&nbsp;





View All Episodes



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Choose your favorite listening app:




    
        
            
        
    
    
    
        
            
        
    

    
        
            
        
    
    
        
            
        
    
    
        
            
        
    
    
        
            
        
    
    
        
            
        
    
    
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>3 Has Social Media Taken Over Our Lives?</title>
	<link>https://serenecolombo.org/podcast/3-has-social-media-taken-over-our-lives/</link>
	<pubDate>Wed, 23 Sep 2020 13:04:14 +0000</pubDate>
	<dc:creator><![CDATA[]]></dc:creator>
	<guid isPermaLink="false">https://www.serenecolombo.org/?post_type=podcast&#038;p=6388</guid>
	<description><![CDATA[<p>Stop!&nbsp;</p>



<p>Are you mindlessly scrolling through this webpage or other social media?</p>



<p>It’s easy to fall into these unhealthy patterns because we have an innate desire to fulfil cravings and please our senses. As a result we can find ourselves in dangerous situations.&nbsp;</p>



<p>However we should be mindful of our habits and utilise social media for good. It’s also a tool that gives us access to Buddhist resources and therefore we’re able to better ourselves.&nbsp;</p>



<p>Here’s some links that we mentioned in episode:</p>



<ul class="wp-block-list"><li><a href="https://suttacentral.net/an6.63/en/thanissaro" target="_blank" rel="noreferrer noopener">Nibbedhika Sutta</a> </li><li><a href="https://suttacentral.net/mn117/en/bodhi" target="_blank" rel="noreferrer noopener">Mahācattārīsaka Sutta</a>&nbsp; (Good sutta to learn the Noble 8 fold path)</li></ul>





<a class="ugb-button1 ugb-button ugb-button--size-normal ugb--hover-effect-scale-more ugb--shadow-6 ugb-button--has-icon" href="https://www.serenecolombo.org/series/supremebliss/" rel="" title="">View All Episodes</a>



<a class="ugb-button1 ugb-button ugb-button--size-normal ugb-button--has-icon" href="https://www.instagram.com/soundofsupremebliss/" target="_blank" rel="noopener noreferrer" title="">Instagram</a><a class="ugb-button2 ugb-button ugb-button--size-normal ugb-button--has-icon" href="https://www.facebook.com/SoundofSupremeBliss" target="_blank" rel="noopener noreferrer" title="">Facebook</a>




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<p class="has-text-align-center has-small-font-size">Note: Not all services are available in all countries</p>





<p class="has-text-align-center"><strong>Communication is key!</strong> We would love to hear from you!</p>



<p class="has-text-align-center"> You can get in contact with us through <a href="https://www.instagram.com/soundofsupremebliss/" target="_blank" rel="noreferrer noopener">Instagram</a> at <a href="https://www.instagram.com/soundofsupremebliss/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/soundofsupremebliss/</a> or <a href="https://www.facebook.com/SoundofSupremeBliss" target="_blank" rel="noreferrer noopener">Facebook</a> at <a href="https://www.facebook.com/SoundofSupremeBliss" target="_blank" rel="noreferrer noopener">https://www.facebook.com/SoundofSupremeBliss</a>. </p>



<p class="has-text-align-center">Just search for <strong>Sound of Supreme Bliss</strong>! We welcome all feedback and will be there for you at any time!</p>]]></description>
	<itunes:subtitle><![CDATA[Stop!&nbsp;



Are you mindlessly scrolling through this webpage or other social media?



It’s easy to fall into these unhealthy patterns because we have an innate desire to fulfil cravings and please our senses. As a result we can find ourselves in dan]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Stop!&nbsp;</p>



<p>Are you mindlessly scrolling through this webpage or other social media?</p>



<p>It’s easy to fall into these unhealthy patterns because we have an innate desire to fulfil cravings and please our senses. As a result we can find ourselves in dangerous situations.&nbsp;</p>



<p>However we should be mindful of our habits and utilise social media for good. It’s also a tool that gives us access to Buddhist resources and therefore we’re able to better ourselves.&nbsp;</p>



<p>Here’s some links that we mentioned in episode:</p>



<ul class="wp-block-list"><li><a href="https://suttacentral.net/an6.63/en/thanissaro" target="_blank" rel="noreferrer noopener">Nibbedhika Sutta</a> </li><li><a href="https://suttacentral.net/mn117/en/bodhi" target="_blank" rel="noreferrer noopener">Mahācattārīsaka Sutta</a>&nbsp; (Good sutta to learn the Noble 8 fold path)</li></ul>





<a class="ugb-button1 ugb-button ugb-button--size-normal ugb--hover-effect-scale-more ugb--shadow-6 ugb-button--has-icon" href="https://www.serenecolombo.org/series/supremebliss/" rel="" title="">View All Episodes</a>



<a class="ugb-button1 ugb-button ugb-button--size-normal ugb-button--has-icon" href="https://www.instagram.com/soundofsupremebliss/" target="_blank" rel="noopener noreferrer" title="">Instagram</a><a class="ugb-button2 ugb-button ugb-button--size-normal ugb-button--has-icon" href="https://www.facebook.com/SoundofSupremeBliss" target="_blank" rel="noopener noreferrer" title="">Facebook</a>




<p><strong>Choose your favorite listening app:</strong></p>




    
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<p class="has-text-align-center has-small-font-size">Note: Not all services are available in all countries</p>





<p class="has-text-align-center"><strong>Communication is key!</strong> We would love to hear from you!</p>



<p class="has-text-align-center"> You can get in contact with us through <a href="https://www.instagram.com/soundofsupremebliss/" target="_blank" rel="noreferrer noopener">Instagram</a> at <a href="https://www.instagram.com/soundofsupremebliss/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/soundofsupremebliss/</a> or <a href="https://www.facebook.com/SoundofSupremeBliss" target="_blank" rel="noreferrer noopener">Facebook</a> at <a href="https://www.facebook.com/SoundofSupremeBliss" target="_blank" rel="noreferrer noopener">https://www.facebook.com/SoundofSupremeBliss</a>. </p>



<p class="has-text-align-center">Just search for <strong>Sound of Supreme Bliss</strong>! We welcome all feedback and will be there for you at any time!</p>]]></content:encoded>
	<enclosure url="https://serenecolombo.org/podcast-download/6388/3-has-social-media-taken-over-our-lives.mp3" length="22252149" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Stop!&nbsp;



Are you mindlessly scrolling through this webpage or other social media?



It’s easy to fall into these unhealthy patterns because we have an innate desire to fulfil cravings and please our senses. As a result we can find ourselves in dangerous situations.&nbsp;



However we should be mindful of our habits and utilise social media for good. It’s also a tool that gives us access to Buddhist resources and therefore we’re able to better ourselves.&nbsp;



Here’s some links that we mentioned in episode:



Nibbedhika Sutta Mahācattārīsaka Sutta&nbsp; (Good sutta to learn the Noble 8 fold path)





View All Episodes



InstagramFacebook




Choose your favorite listening app:




    
        
            
        
    
    
    
        
            
        
    

    
        
            
        
    
    
        
            
        
    
    
        
            
        
    
    
        
            
        
    
    
        
            
        
    
    
        
            
        
    
    
        
            
        
    




Note: Not all services are available in all countries





Communication is key! We would love to hear from you!



 You can get in contact with us through Instagram at https://www.instagram.com/soundofsupremebliss/ or Facebook at https://www.facebook.com/SoundofSupremeBliss. 



Just search for Sound of Supreme Bliss! We welcome all feedback and will be there for you at any time!]]></itunes:summary>
	<itunes:image href="https://serenecolombo.org/wp-content/uploads/2021/04/SoundOfSupremeBliss-1400.jpg"></itunes:image>
	<image>
		<url>https://serenecolombo.org/wp-content/uploads/2021/04/SoundOfSupremeBliss-1400.jpg</url>
		<title>3 Has Social Media Taken Over Our Lives?</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>22:55</itunes:duration>
	<itunes:author><![CDATA[]]></itunes:author>	<googleplay:description><![CDATA[Stop!&nbsp;



Are you mindlessly scrolling through this webpage or other social media?



It’s easy to fall into these unhealthy patterns because we have an innate desire to fulfil cravings and please our senses. As a result we can find ourselves in dangerous situations.&nbsp;



However we should be mindful of our habits and utilise social media for good. It’s also a tool that gives us access to Buddhist resources and therefore we’re able to better ourselves.&nbsp;



Here’s some links that we mentioned in episode:



Nibbedhika Sutta Mahācattārīsaka Sutta&nbsp; (Good sutta to learn the Noble 8 fold path)





View All Episodes



InstagramFacebook




Choose your favorite listening app:




    
        
            
        
    
    
    
        
            
        
    

    
        
            
        
    
    
        
            
        
    
    
        
            
        
    
    
        
            
        
    
    
        
            
        
    
   ]]></googleplay:description>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2 The Importance of Good Friends</title>
	<link>https://serenecolombo.org/podcast/2-the-importance-of-good-friends/</link>
	<pubDate>Sun, 13 Sep 2020 07:36:51 +0000</pubDate>
	<dc:creator><![CDATA[]]></dc:creator>
	<guid isPermaLink="false">https://www.serenecolombo.org/?post_type=podcast&#038;p=6337</guid>
	<description><![CDATA[<p>We all know it’s important to have good friends, but what does that really mean?</p>



<p>In Buddhism we’re able to separate friends into 3 categories. So we can classify our friends and the type of friend we are to other people. It is critical to recognise the bad friends in our life and how we should react in such situations.</p>






<p><strong>Choose your favorite listening app:</strong></p>




    
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        </a>
    




<p class="has-text-align-center has-small-font-size">Note: Not all services are available in all countries</p>





<p class="has-text-align-center"><strong>Communication is key!</strong> We would love to hear from you!</p>



<p class="has-text-align-center"> You can get in contact with us through <a href="https://www.instagram.com/soundofsupremebliss/" target="_blank" rel="noreferrer noopener">Instagram</a> at <a href="https://www.instagram.com/soundofsupremebliss/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/soundofsupremebliss/</a> or <a href="https://www.facebook.com/SoundofSupremeBliss" target="_blank" rel="noreferrer noopener">Facebook</a> at <a href="https://www.facebook.com/SoundofSupremeBliss" target="_blank" rel="noreferrer noopener">https://www.facebook.com/SoundofSupremeBliss</a>. </p>



<p class="has-text-align-center">Just search for <strong>Sound of Supreme Bliss</strong>! We welcome all feedback and will be there for you at any time!</p>]]></description>
	<itunes:subtitle><![CDATA[We all know it’s important to have good friends, but what does that really mean?



In Buddhism we’re able to separate friends into 3 categories. So we can classify our friends and the type of friend we are to other people. It is critical to recognise th]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>We all know it’s important to have good friends, but what does that really mean?</p>



<p>In Buddhism we’re able to separate friends into 3 categories. So we can classify our friends and the type of friend we are to other people. It is critical to recognise the bad friends in our life and how we should react in such situations.</p>






<p><strong>Choose your favorite listening app:</strong></p>




    
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            href="https://castbox.fm/channel/id3285986"
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            class="button podcast-subscribe-button"
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            class="button podcast-subscribe-button"
            href="https://player.fm/series/sound-of-supreme-bliss"
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            target="_blank"
        >
            
        </a>
    




<p class="has-text-align-center has-small-font-size">Note: Not all services are available in all countries</p>





<p class="has-text-align-center"><strong>Communication is key!</strong> We would love to hear from you!</p>



<p class="has-text-align-center"> You can get in contact with us through <a href="https://www.instagram.com/soundofsupremebliss/" target="_blank" rel="noreferrer noopener">Instagram</a> at <a href="https://www.instagram.com/soundofsupremebliss/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/soundofsupremebliss/</a> or <a href="https://www.facebook.com/SoundofSupremeBliss" target="_blank" rel="noreferrer noopener">Facebook</a> at <a href="https://www.facebook.com/SoundofSupremeBliss" target="_blank" rel="noreferrer noopener">https://www.facebook.com/SoundofSupremeBliss</a>. </p>



<p class="has-text-align-center">Just search for <strong>Sound of Supreme Bliss</strong>! We welcome all feedback and will be there for you at any time!</p>]]></content:encoded>
	<enclosure url="https://serenecolombo.org/podcast-download/6337/2-the-importance-of-good-friends.mp3" length="24704837" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[We all know it’s important to have good friends, but what does that really mean?



In Buddhism we’re able to separate friends into 3 categories. So we can classify our friends and the type of friend we are to other people. It is critical to recognise the bad friends in our life and how we should react in such situations.






Choose your favorite listening app:




    
        
            
        
    
    
    
        
            
        
    

    
        
            
        
    
    
        
            
        
    
    
        
            
        
    
    
        
            
        
    
    
        
            
        
    
    
        
            
        
    
    
        
            
        
    




Note: Not all services are available in all countries





Communication is key! We would love to hear from you!



 You can get in contact with us through Instagram at https://www.instagram.com/soundofsupremebliss/ or Facebook at https://www.facebook.com/SoundofSupremeBliss. 



Just search for Sound of Supreme Bliss! We welcome all feedback and will be there for you at any time!]]></itunes:summary>
	<itunes:image href="https://serenecolombo.org/wp-content/uploads/2021/04/SoundOfSupremeBliss-1400.jpg"></itunes:image>
	<image>
		<url>https://serenecolombo.org/wp-content/uploads/2021/04/SoundOfSupremeBliss-1400.jpg</url>
		<title>2 The Importance of Good Friends</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>25:26</itunes:duration>
	<itunes:author><![CDATA[]]></itunes:author>	<googleplay:description><![CDATA[We all know it’s important to have good friends, but what does that really mean?



In Buddhism we’re able to separate friends into 3 categories. So we can classify our friends and the type of friend we are to other people. It is critical to recognise the bad friends in our life and how we should react in such situations.






Choose your favorite listening app:




    
        
            
        
    
    
    
        
            
        
    

    
        
            
        
    
    
        
            
        
    
    
        
            
        
    
    
        
            
        
    
    
        
            
        
    
    
        
            
        
    
    
        
            
        
    




Note: Not all services are available in all countries





Communication is key! We would love to hear from you!



 You can get in contact with us through Instagram at https://www.instagram.com/soundofsupremebliss/ or Facebook at https://www.faceboo]]></googleplay:description>
	<googleplay:image href="https://serenecolombo.org/wp-content/uploads/2021/04/SoundOfSupremeBliss-1400.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>1 Rare Opportunity</title>
	<link>https://serenecolombo.org/podcast/1-rare-opportunity/</link>
	<pubDate>Wed, 02 Sep 2020 08:06:47 +0000</pubDate>
	<dc:creator><![CDATA[]]></dc:creator>
	<guid isPermaLink="false">https://www.serenecolombo.org/?post_type=podcast&#038;p=6226</guid>
	<description><![CDATA[<p>Welcome to the first episode of Sound of Supreme Bliss!</p>



<p>Want to know a secret? We have a rare opportunity in our grasp; not only do we have access to the Buddha’s teachings, but we also have the ability to practice it.</p>



<p>Listening to and practising these teachings helps us accumulate good merits. Our first episode highlights the 3 simple ways we can gain more merits and how to practically incorporate it as a part of our daily routine.</p>]]></description>
	<itunes:subtitle><![CDATA[Welcome to the first episode of Sound of Supreme Bliss!



Want to know a secret? We have a rare opportunity in our grasp; not only do we have access to the Buddha’s teachings, but we also have the ability to practice it.



Listening to and practising t]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Welcome to the first episode of Sound of Supreme Bliss!</p>



<p>Want to know a secret? We have a rare opportunity in our grasp; not only do we have access to the Buddha’s teachings, but we also have the ability to practice it.</p>



<p>Listening to and practising these teachings helps us accumulate good merits. Our first episode highlights the 3 simple ways we can gain more merits and how to practically incorporate it as a part of our daily routine.</p>]]></content:encoded>
	<enclosure url="https://serenecolombo.org/podcast-download/6226/1-rare-opportunity.mp3" length="19163409" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Welcome to the first episode of Sound of Supreme Bliss!



Want to know a secret? We have a rare opportunity in our grasp; not only do we have access to the Buddha’s teachings, but we also have the ability to practice it.



Listening to and practising these teachings helps us accumulate good merits. Our first episode highlights the 3 simple ways we can gain more merits and how to practically incorporate it as a part of our daily routine.]]></itunes:summary>
	<itunes:image href="https://serenecolombo.org/wp-content/uploads/2021/04/SoundOfSupremeBliss-1400.jpg"></itunes:image>
	<image>
		<url>https://serenecolombo.org/wp-content/uploads/2021/04/SoundOfSupremeBliss-1400.jpg</url>
		<title>1 Rare Opportunity</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:47</itunes:duration>
	<itunes:author><![CDATA[]]></itunes:author>	<googleplay:description><![CDATA[Welcome to the first episode of Sound of Supreme Bliss!



Want to know a secret? We have a rare opportunity in our grasp; not only do we have access to the Buddha’s teachings, but we also have the ability to practice it.



Listening to and practising these teachings helps us accumulate good merits. Our first episode highlights the 3 simple ways we can gain more merits and how to practically incorporate it as a part of our daily routine.]]></googleplay:description>
	<googleplay:image href="https://serenecolombo.org/wp-content/uploads/2021/04/SoundOfSupremeBliss-1400.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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