As living beings, love and kindness is something we need in order to live a happy life. What you give, is what you get; therefore, be a good person, have a pure mind, and radiate loving-kindness. Even if you are not loved or cared for, don’t make that stop you from practising Metta. Not always do we immediately get results, but one day the results of your good actions will undoubtedly take effect. Hence, this video reminds us to give out love, kindness, affection, and compassion without expecting anything in return.
