Meditate after Work: July 31 teachings

In last week’s meditate after work program we learnt the first few Dhamma points from the Kakacupama sutta that explains the way to overcome hatred and develop Loving Kindness when dealing with people who talk to us in unpleasant ways. This Wednesday we will discuss the rest of the sutta that explains wonderful similes.

You can read the whole sutta on line here

Get details on the next program, Meditate after Work @ Bambalapitiya