If You Don’t Attain Nibbana… | Loving-Kindness, Episode 10
What if you could obtain a safe and happy life after death by practising one great quality? (3 min)
What if you could obtain a safe and happy life after death by practising one great quality? (3 min)
Learn the 10th benefit of practising loving-kindness (5 min)
Practising this will make you look serene and calm (4 min)
Find out what type of mind you have (4 min)
Learn how ‘putting yourself in other people’s shoes’ helps you (3 min)
Gain the protection that has no restrictions (5 min)
Harbour genuine thoughts of compassion and avoid having nightmares (4 min)
Do you have nightmares? Do you find yourself waking up frightened in the middle of the night? Watch this! (10 mins)
Wish to wake up feeling fresh & energetic? Practise this! (7 min)
Have you practised loving-kindness before? Start learning its benefits. (4 min)
Learn why you should make it a habit to radiate loving-kindness (7 min)
This sutta is one of the most complete set of instructions on how to use the practice of loving-kindness to reach enlightenment (10 min).
Today we are going to hear the eleven benefits that we get when we practice loving kindness meditation. Some of the benefits of practicing meditation we can see in this …
Learn about the benefits of practicing the Dhamma.
Today we have a special chance to listen to a discussion between a young student who visited the monastery and one of the monks. This student understood the value of …
Learn how to offer dana even just to one monk and learn the benefits of metta meditation
Ahaṁ avero homiMay I be free from anger; abyāpajjho homimay I be free from ill will; anīgo homimay I be free from mental & physical suffering; sukhī attānaṁ pariharāmimay I …
Today we answer questions that kids like you have asked the monks. Questions about offering a monastery and Buddha statues, questions on loving kindness meditation and more. If you have …