In this episode, you’ll learn the 7th benefit of practising boundless Loving-Kindness. Practice genuinely for even just a week and feel the difference. We would love to hear your progress and thoughts in the comments below. See you in the next episode!
Read the whole Mettānisaṁsa Sutta on SuttaFriends.org.
Nomo Buddha’s
Dear swamin Wahansa,
We are living in ——-. My kids listed to your dharma program very often. Summer whenever we can visits to mahamevnawa Temple. My oldrr daughter have anxiety issues. If you can is it possible to do a dharma deshana regarding it.
l really appreciate it.
Theruwan saranai.
GJ Arachchige (Upasika)
Namo Buddhaya!
We are glad to hear that your children listen to the Dhamma often and visit the Monasteries too.
We recommend this short Dhamma sermon on our website relating to this topic – Benefits of Cultivating Wholesome Qualities
Also, your request has been passed on to the monks.