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Colombo Dhamma Friends (CDF)
Colombo Dhamma Friends (CDF)
  • Whats New
  • Meditate
    • Guided Meditations
    • Guided Meditation Videos
    • Loving-Kindness (Mettā)
  • Watch
    • Watch the Teachings
    • Sermons by Ven. K Gnanananda Thero
    • Sinhala Sermons Translated
    • Life of Buddha
    • Short Dhamma Sermons & Videos
    • What Happens after Death?
    • Guided Pali Chanting
    • Dhammapada Chanting in Pali & English
    • Buddhism for Lasting Happiness
    • Stress Management
    • Mirror of Dhamma Videos for Kids
    • Significance of the Poya days
    • CDF World News
    • Guided Meditation Videos
  • Listen
    • Parittas
    • Being Buddhist Podcast
    • Dhamma Kids Podcast
    • Sound of Supreme Bliss Podcast
    • Monks in the Morning Podcast
  • Read
    • Dhamma Blog
    • Dhamma Quotations
    • Read Suttas
    • Dhamma Downloads
    • Sixteen Sacred Places
  • Programs
    • EDC Program Calendar
    • Dambadiva Buddha Bhumi Vandana (දඹදිව බුද්ධ භුමි වන්දනා)
    • Well Cleaning and Flood Relief
    • Online Children’s Dhamma School: Colombo
    • Children’s Dhamma Program Wattala
    • Colombo Poya Day Program
    • Moratuwa Poya Day Program
    • Online Children’s Dhamma Program
    • Meditate After Work On Line
    • Meals for Cancer Patients
    • CDF Train Clean-Up
  • Charity
    • Well Cleaning and Flood Relief
    • CDF Charity Work
    • Meals for Cancer Patients
    • CDF Train Clean-Up
  • About
    • What to Expect at Our Activities
    • About Colombo Dhamma Friends
    • About Mahamevnawa
    • Our Founder
    • EDC | Monastery Event Calendar
  • Give
    • Monastery Expenses
    • New English Dhamma Center
    • Sangha Dana Reservation
    • Dana Guidelines
    • Gilan Bhikshu Fund

The Power of Loving-Kindness

If You Don’t Attain Nibbana… | Loving-Kindness, Episode 10

What if you could obtain a safe and happy life after death by practising one great quality? (3 min)

Don’t Die with a Confused Mind | Loving-Kindness, Episode 09

Learn the 10th benefit of practising loving-kindness (5 min)

The Secret to True Beauty | Loving-Kindness, Episode 08

Practising this will make you look serene and calm (4 min)

For a Calmed & Concentrated Mind | Loving-Kindness, Episode 07

Find out what type of mind you have (4 min)

Unharmed by Fire, Poison & Weapons | Loving-Kindness, Episode 06

Learn how ‘putting yourself in other people’s shoes’ helps you (3 min)

Protection from Above | Loving-Kindness, Episode 05

Gain the protection that has no restrictions (5 min)

Be Loved by All | Loving-Kindness, Episode 04

Be like water and be loved by all (3 min)

No more Nightmares! | Loving-Kindness, Episode 03

Harbour genuine thoughts of compassion and avoid having nightmares (4 min)

Can you Wake Up Comfortably? | Loving-Kindness, Episode 02

Wish to wake up feeling fresh & energetic? Practise this! (7 min)

Do you get Good Sleep? | Loving-Kindness, Episode 01

Have you practised loving-kindness before? Start learning its benefits. (4 min)

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+94 779 700 001
info@serenecolombo.org
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56/1, Veherakanda Road, Beddagana, Sri Jayawardenepura Kotte

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Recent Posts

  • Maha Satipatthana Sutta Part 2 | Buddha’s Teaching on Mindfulness | Guided Pali Chanting by Buddhist Monks
  • Maha Satipatthana Sutta Part 1 | Buddha’s Teaching on Mindfulness | Guided Pali Chanting by Buddhist Monks
  • Living virtuously in a modern world | Upāya Kusala | Sermon 23
  • Living with Different Personalities | Upāya Kusala | Sermon 22
  • The kamma that follows you cannot be stopped…

Recent Podcasts

  • Wisdom Leads to Success
  • Cures for Anger
  • The True Superheroes of Our Lives
  • 223 Visākhā Gets Her Wish
  • 222 Good-hearted Friends
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