What’s New

A great opportunity to make merit by helping to rebuild the Stupa of Arahant Mihindu (7 min)

Do you know how important insightful meditation on the five aggregates is? (51 mins)

Genuinely asking for forgiveness is a very special act and is the 1st step to correcting yourself! (18 min)

It is so difficult to detect the true nature of the mind (2 min)

What if you could obtain a safe and happy life after death by practising one great quality? (3 min)

Learn the 10th benefit of practising loving-kindness (5 min)

From a devotee who attended the meditation session: T𝙝𝙚 ‘𝙢𝙚𝙙𝙞𝙩𝙖𝙩𝙚 𝙖𝙛𝙩𝙚𝙧 𝙬𝙤𝙧𝙠’ 𝙘𝙡𝙖𝙨𝙨 𝙬𝙖𝙨 𝙝𝙚𝙡𝙙 𝙤𝙣 𝟬𝟰 𝙈𝙖𝙮 𝟮𝟬𝟮𝟮 𝙖𝙩 𝟲 𝙥𝙢 𝙖𝙩 𝙩𝙝𝙚 𝙀𝙣𝙜𝙡𝙞𝙨𝙝 𝘿𝙝𝙖𝙢𝙢𝙖 𝘾𝙚𝙣𝙩𝙧𝙚｡𝙏𝙝𝙚 𝙚𝙫𝙚𝙣𝙞𝙣𝙜 𝙘𝙤𝙢𝙢𝙚𝙣𝙘𝙚𝙙 𝙬𝙞𝙩𝙝 𝙩𝙝𝙚 𝙙𝙚𝙫𝙤𝙩𝙚𝙚𝙨 𝙡𝙞𝙜𝙝𝙩𝙞𝙣𝙜 𝙤𝙞𝙡 𝙡𝙖𝙢𝙥𝙨 𝙤𝙛𝙛𝙚𝙧𝙞𝙣𝙜 𝙛𝙡𝙤𝙬𝙚𝙧𝙨 𝙩𝙤 𝙇𝙤𝙧𝙙 𝘽𝙪𝙙𝙙𝙝𝙖 𝙖𝙣𝙙 𝙤𝙗𝙨𝙚𝙧𝙫𝙞𝙣𝙜 𝙩𝙝𝙚 𝙛𝙞𝙫𝙚 𝙥𝙧𝙚𝙘𝙚𝙥𝙩𝙨𝙏𝙝𝙞𝙨 𝙬𝙚𝙚𝙠 𝘽𝙝𝙖𝙣𝙩𝙚 𝙜𝙪𝙞𝙙𝙚𝙙 𝙩𝙝𝙚 𝙥𝙖𝙧𝙩𝙞𝙘𝙞𝙥𝙖𝙣𝙩𝙨 𝙩𝙤 𝙥𝙧𝙖𝙘𝙩𝙞𝙘𝙚 ‘𝙢𝙞𝙣𝙙𝙛𝙪𝙡𝙣𝙚𝙨𝙨 𝙢𝙚𝙙𝙞𝙩𝙖𝙩𝙞𝙤𝙣’ 𝙛𝙤𝙘𝙪𝙨𝙞𝙣𝙜…

From a devotee who attended the meditation session: 𝘼 𝙘𝙖𝙡𝙢 𝙖𝙣𝙙 𝙦𝙪𝙞𝙚𝙩 𝙚𝙫𝙚𝙣𝙞𝙣𝙜 𝙬𝙞𝙩𝙝 8-10 𝙙𝙚𝙫𝙤𝙩𝙚𝙚𝙨 𝙞𝙣 𝙖𝙩𝙩𝙚𝙣𝙙𝙖𝙣𝙘𝙚. 𝙎𝙪𝙗𝙙𝙪𝙚𝙙 𝙡𝙞𝙜𝙝𝙩 𝙛𝙧𝙤𝙢 𝙨𝙚𝙫𝙚𝙧𝙖𝙡 𝙤𝙞𝙡 𝙡𝙖𝙢𝙥𝙨 𝙞𝙡𝙡𝙪𝙢𝙞𝙣𝙖𝙩𝙚𝙙 𝙩𝙝𝙚 𝙝𝙖𝙡𝙡 𝙤𝙛 𝙩𝙝𝙚 𝙢𝙤𝙣𝙖𝙨𝙩𝙚𝙧𝙮 𝙥𝙧𝙤𝙫𝙞𝙙𝙞𝙣𝙜 𝙖 𝙨𝙤𝙤𝙩𝙝𝙞𝙣𝙜 𝙖𝙢𝙗𝙞𝙚𝙣𝙘𝙚. 𝘼𝙛𝙩𝙚𝙧 𝙤𝙗𝙨𝙚𝙧𝙫𝙞𝙣𝙜 𝙩𝙝𝙚 𝙛𝙞𝙫𝙚 𝙥𝙧𝙚𝙘𝙚𝙥𝙩𝙨, 𝘽𝙝𝙖𝙣𝙩𝙚 𝙚𝙭𝙥𝙡𝙖𝙞𝙣𝙚𝙙 𝙩𝙝𝙚 𝙙𝙞𝙛𝙛𝙚𝙧𝙚𝙣𝙘𝙚 𝙗𝙚𝙩𝙬𝙚𝙚𝙣 𝙨𝙚𝙚𝙞𝙣𝙜 𝙩𝙝𝙞𝙣𝙜𝙨 𝙖𝙨 𝙩𝙝𝙚𝙮 𝙖𝙘𝙩𝙪𝙖𝙡𝙡𝙮 𝙖𝙧𝙚 𝙬𝙞𝙩𝙝 𝙩𝙝𝙚 𝙣𝙖𝙠𝙚𝙙 𝙚𝙮𝙚 𝙖𝙣𝙙…

Do you know the correct way to grasp the Dhamma and how the Buddha taught us to utilise the Dhamma, and not cling even to the Dhamma? Watch this to find out! (1hr 23m)

When you are not wise, that is a big misfortune.

Did you know that there need to be six elements for a being to be conceived in a womb? (1hr 54 min)

Practising this will make you look serene and calm (4 min)