Ape Gama Poya Day Program

PROGRAM & DETAILS

📅 When: Every National Poya Day in Sri Lanka
⏱️ Time: 7 am – 5 pm
🛕 Where: Apē Gama, Battaramulla
🧎 For: Young Adults & Children 7 years and up
🎤 Medium: Sinhala Only
💰 Cost: Expenses are covered with generous donations

Every full moon poya day, venerable monks from Mahamevnawa Buddhist Monastery conduct religious programs such as Observance of Sil, Dhamma Talks and Discussions, Meditation and Buddha Vandana. This event is a great way for your whole family to come together to practice the Buddha’s teachings.

Next Poya
Poson Poya
Monday, 29 June 2026
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Importance of the Poya Day
Poson Poya

Poson full-moon poya day celebrates the arrival of Buddhism in Sri Lanka in the 3rd century BC — a festival of great historical and religious significance. Poson commemorates the occasion over 2,000 years ago when Arahat Mahinda, son of Emperor Asoka of India, converted King Devanampiyatissa to Buddhism.

Read more →
Following Poya Esala Poya Wednesday, 29 July 2026

🔊 To Receive Updates

If you have any questions, kindly send a WhatsApp message to above number

For further information on the Poya Day Sil Programme, please contact Colombo Dhamma Friends of Mahamevnawa. Further details regarding the dress code, schedule, meals, and seating arrangements can be found below.

⏱️ Schedule

Our activities are usually made up of a variety of activities. Meditation periods are either guided or silent and last no longer than 30 minutes without a break. There are usually talks on the teachings of the Buddha. We have breaks throughout the events so we can stretch our legs and talk with each other. At some events we do some chanting from a chanting book we provide for everyone to use. You can find more information about these by going to the “Activities” item in the main menu.

👕 Dress Code

Many people like to wear white clothes but this is not compulsory.

🪑 Seating

You are welcome to sit in any posture you find comfortable. There are lots of chairs. We provide some cushions, but we encourage you to bring your own if you have one. We also encourage you to move to a chair if you become uncomfortable on the floor.

🌸 Flowers

Bring in some flowers from your garden. These are some of the flowers you could bring.

🌼 Nil Katarolu
🌸 Atapethiya
🌼 Araliya (yellow or red)
🌸 Pichcha
🌼 Nil Manel
🌸 Daspethiya

🚗 Parking

We have dedicated parking area for 15-20 vehicles on the premises.

🥘 Meals

We offer breakfast and lunch to all the participants at our day-long events. The food is mostly non-vegetarian. But we are preparing vegetarian meals also. So don’t worry. If you have any special dietary needs, we ask that you bring food for yourself that doesn’t need to be refrigerated or heated as kitchen space is extremely limited.

Encouraging you to bring your own Plates and cups. Bring a water bottle with you at all times, especially if you have kids.

📝 Program Schedule
06:30 AMObserving Eight Precepts & Buddha Puja
07:00 AMBreak – Devotee Morning Dana
07:45 AMMorning Dhamma Sermon
09:30 AMBreak
09:40 AMMeditation
10:10 AMSpecial Dhamma Advice
10:30 AMBuddha Puja
11:00 AMBreak – Devotee Lunch Dana
12:15 PMChanting & Sharing Merits
01:00 PMDhamma Sermon
02:30 PMMeditation
02:45 PMBreak – Gilanpasa
03:30 PMDhamma Discussion
04:15 PMConclusion
🤝 Donations

🤝 Contributions for the Poya Day Program

🛕 ධර්ම ශාලා පහසුකම්, 🎞️ LED තිරය, 🥗 උදෑසන සහ දහවල් ගිහි දානය, ☕ ගිලන්පස, 🍧 අතුරුපස, 🍌 කෙසෙල්, 🌸 මල් සහ 🚛 ප්‍රවාහන පහසුකම් සඳහා දායකත්වය දැරීමට ඔබටත් හැකියාව ඇත.

💳 Bank Details

Account Name: Colombo Dhamma Friends Society Ltd
A/C No: 009160000373
Bank: Sampath Bank
Branch: Pita Kotte
Bank Code: 7278
Branch Code: 91
Swift Code: BSAMLKLX
Type of Account: Current Account

You can also help the poya program by donating. If you would like to participate in this virtuous deed, please contact us on WhatsApp +94 74 339 6086. Please specify which item you intend to contribute to. Whatsapp the deposit slip, telling us the purpose of the donation & your First and Last Name. Please use “AG YOURNAME” for the Beneficiary Remark. eg: AG Saman

🗒️ Useful Handouts to be ready during the program
Sangha Dana

8 Precepts

Read Eight Precepts online

  1. I observe the precept of abstaining from killing beings.
  2. I observe the precept of abstaining from stealing.
  3. I observe the precept of abstaining from incelibacy.
  4. I observe the precept of abstaining from telling lies.
  5. I observe the precept of abstaining from taking intoxicating drinks and drugs.
  6. I observe the precept of abstaining from eating at improper times.
  7. I observe the precept of abstaining from dancing singing music shows wearing garlands and beautifying with cosmetics.
  8. I observe the precept of abstaining from using luxurious and comfortable seats and beds.
Download PDF

Buddha Vandana Book

Subtitle for This Block

This is the Vandana book we use that has Sinhala letters, English letters, and English meaning. You can print as a booklet Using Acrobat Reader. (how to)

Download PDF
Buddha Statue

Qualities of the Supreme Buddha Kavi

Subtitle for This Block

Duk Vindina Jīvitha Gena Kavi

Subtitle for This Block

🙏 Stanza to Worship Monks

Okasa Vandami

This is what we recite to worship monks after a bana or a puja. You can read it online or download the PDF.

Okāsa vandāmi Bhante. Mayākataṁ puññaṁ, sāminā anumodi tabbaṁ.

Translation: Please, Bhante, kindly allow me to share with you the merit I have collected.

(Bhantes: Sādhu, Sādhu, anumodāmi! Good, good, I rejoice!)

Saminā kataṁ puññaṁ, mayhaṁ dātabbaṁ

Translation: Please Bhante, kindly share with me the merit you have collected.

(Bhantes: Sādhu, Sādhu, anumodetha! Good, good, I share!)

Sādhu, Sādhu anumodāmi!

Good, good, I appreciate!

Okāsa! Dvārattena kataṁ sabbaṁ accayaṁ khamatha me Bhante.

Translation: Forgive me, oh Bhante, of any offences I may have committed by body, speech, or mind.

(Bhantes: Kamāmi kamitabbaṁ. I forgive)

Okāsa khamāmi Bhante!
Dutiyam’pi okāsa khamāmi Bhante!
Tatiyam’pi okāsa khamāmi Bhante!

Translation: I ask for forgiveness, oh Bhante!
For a second time, I ask forgiveness, oh Bhante!
For a third time, I ask forgiveness, oh Bhante!

🧎 Meditations
Buddhanussati

Loving Kindness Meditation

This is the basic loving-kindness meditation that we do at many of the meditation programs here.

Download PDF
Buddhanussati

Buddhanussati

Download a PDF of the meditation on recollecting the qualities of the Supreme Buddha Kavi Chanting