The following are short excerpts from talks in Sinhala with subtitles in English language. More videos are added regularly so please check back here from time to time.

When firmness is necessary in life | Upāya Kusala | Sermon 28
Explore the balance between patience and firmness through the Supreme Buddha’s teachings. (29 mins)

Role of wisdom in life’s challenges | Upāya Kusala | Sermon 27
What makes a solution truly right? In this Dhamma sermon, reflect on how our responses to life’s challenges shape our wisdom, guide our choices, and influence the journey of spiritual growth. (28 mins)

Do names have power? | Upāya Kusala | Sermon 26
Can a name truly influence your success, happiness, and fortune? In this Dhamma reflection, we examine the worldly reliance on names through the Supreme Buddha’s teachings to discover where true outcomes really come from. (26 mins)

Do dreams have meaning? | Upāya Kusala | Sermon 25
Do dreams hold hidden messages? A Buddhist perspective on the mystery of dreams. (30 mins)

Struggling with Celibacy? | Upāya Kusala | Sermon 24
Is celibacy a restriction—or a gateway to liberation? (28 mins)

Living virtuously in a modern world | Upāya Kusala | Sermon 23
Discover how simple virtuous living can quietly transform your relationships, earn lasting respect, and bring true inner peace—even in today’s busy world. (28 mins)

Living with Different Personalities | Upāya Kusala | Sermon 22
Most of our stress comes not from situations, but from how we relate to people who think and act differently from us. Discover a simple perspective that can reduce conflict, misunderstanding, and bring more peace to everyday interactions. (28 mins)

Astrology & the Dhamma | Upāya Kusala | Sermon 21
Do prophecies and horoscopes truly guide our lives? The Buddha’s wisdom offers a deeper perspective. (28 mins)

Isolation is not the answer | Upāya Kusala | Sermon 20
When problems arise, don’t walk alone. The Buddha shows us why connection heals suffering. (29 mins)

Overcoming overwhelm with wisdom | Upāya Kusala | Sermon 19
Feeling overwhelmed? Learn the Buddha’s simple way to lighten the mind and handle life—one step at a time. (28 mins)

Understanding the roots of behavior | Upāya Kusala | Sermon 18
See people clearly, respond wisely, and let go of unnecessary suffering. (29 mins)

Solving Problems with Loving-Kindness | Upāya Kusala | Sermon 17
Discover how loving-kindness turns life’s struggles into peace, healing, and inner strength. (27 mins)