The following are short excerpts from talks in Sinhala with subtitles in English language. More videos are added regularly so please check back here from time to time.

Ending your life is never the answer | Upāya Kusala | Sermon 12
Ending your life is never the solution to life’s problems. Human life is precious — protect it, cherish it, and use it wisely to walk the path toward true liberation from suffering. (28 mins)

Be calm when facing problems | Upāya Kusala | Sermon 9
This video shares the Buddha’s timeless wisdom on facing difficulties with calmness, strength, and clear thinking — letting wisdom guide us instead of anger and fear. (28 mins)

Solve Disputes the Supreme Buddha’s Way | Upāya Kusala
Watch this video to learn about the methods taught by the Supreme Buddha to peacefully resolve conflicts in our daily lives. (27 mins)

Overcome Troubles by the Power of Paritta | Upāya Kusala
Watch this video to learn how Paritta helps overcome life’s challenges by invoking spiritual protection. (27 mins)

Take control of your life | Upāya Kusala
Learn how to face any problem with courage and bravery and seek meaningful solutions, with this piece of advice from the Supreme Buddha. (27 mins)

The value of noble friendships
Understand why noble companionship matters and why the guidance of worthy friends should be cherished. (28 mins)

Are you stagnant in life? | Upāya Kusala | Sermon 9
Make your life successful and peaceful by finding a purpose through the teachings of the Buddha.

7 Solutions for the 7 Problem Causes | Upāya Kusala
Learn the 7 solutions to overcome confusion, anger, and craving. (28 mins)