In the last program the way to act & think wisely when experiencing any kind of feeling was taught.
When you experience a pleasant feeling, if you don’t delight, praise, and keep clinging to it, will the underlying tendency to greed lie within you? No
Therefore remember stress, anxiety, depression all come together with unwise thinking but wise thinking gives you happiness, it finally gives you the blissful state of Nibbana. Read the Full Sutta Chacakka Sutta
Join us today Wednesday October 16th to continue learning the Chachakka Sutta and practice a meditation based on this sutta.
Get details on the next program, Meditate after Work @ Bambalapitiya